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Homemade banana oatmeal bars topped with nuts and chocolate chips

Banana Oatmeal Bars

Nutritious and delicious Banana Oatmeal Bars, perfect for busy mornings or as an after-school snack, made with simple pantry staples.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 16 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

For the bars
  • 2 pieces ripe bananas Adds natural sweetness and moisture.
  • 2 cups rolled oats Provides a hearty base for the bars.
  • 1/2 teaspoon cinnamon Enhances flavor with warm spice.
  • 1/4 cup honey or maple syrup Sweetens while keeping it natural.
  • 1/4 cup peanut butter or almond butter Adds creaminess and protein.
  • 1/2 teaspoon vanilla extract Infuses a delightful aroma.
  • 1/2 teaspoon baking powder Helps the bars rise slightly.
  • Optional: nuts or dried fruit Customize for extra crunch or sweetness.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper for easier removal.
  2. In a large mixing bowl, thoroughly mash the ripe bananas until smooth.
  3. Add the rolled oats, cinnamon, honey or maple syrup, peanut butter or almond butter, vanilla extract, and baking powder to the bowl. Mix all the ingredients until well combined.
  4. Fold in the optional nuts or dried fruit for added flavor and texture.
Baking
  1. Spread the mixture evenly into the prepared baking dish, smoothing the top with a spatula.
  2. Bake in the preheated oven for 20-25 minutes until the edges turn slightly golden.
Finishing
  1. Allow the bars to cool in the pan before cutting them into neat squares.

Notes

Store Banana Oatmeal Bars in an airtight container in the refrigerator for up to one week. For longer storage, freeze the bars for about three months. Wrap each bar separately to prevent freezer burn.